My Idea Of Great Exercise

okay, so maybe it wasn't really very strenuous exercise, but it WAS great. Instead of pounding the pavement for 60-75 minutes, I went boating with my family and it was exilarating. It was such a hot, hot day (112 degrees) but when you're out skimming over the water, with wind and spray in your face, who cares - it felt wonderful. My meager attempt at any exercise was paddling out on my floating chaise to catch some waves created by passing boats. I loved every minute of it.