Trying To Stick With The Program

A few weeks ago I had a case of stomach flu that lasted for a few days. I felt completely crummy but the upside was that I lost a few pounds. Now I am trying (although not nearly as hard as I should be) to keep those pounds off. My appetite is back however, and everything is tasting so good to me so it's a constant struggle. I have been pretty faithful about the morning walks and today even got my 10,000 steps in before 9 a.m. That's great except it kind of made me feel like I had license to go ahead and eat anything I wanted the rest of the day. Not so great.