Falling Behind

This workout woman is definitely falling behind. I got the yucky winter cold (it seems WAY to early for that to be coming around) and it kept me out of action for almost a week. A week is much too long for me to be away from exercising - I swear I get as stiff as a board if I don't stay with it everyday. (sometimes even when I do exercise everyday I still get stiff - I think it's all about getting older). Anyway, today I finally felt I had enough energy to drag myself to the tread mill. It wasn't too bad - I stayed with it for 30 minutes. I am remembering that it is a lot harder to get as much workout time in during the cold, winter months. It is so much easier and nicer to be able to take my long daily walks than to step onto the treadmill and look at the exact same scenery day after day. Oh well, no use complaining about it. I'm lucky that I have a treadmill and enough energy to use it.