Negligent, completely negligent

Okay, I haven't been so good lately on the exercise front. In fact the last three days have found me down in sunny St. George enjoying the great weather and eating all the goodies I could find. Shame! Actually, I don't really feel all that badly about it. We had such a fun time being together with some of our kids and their kids, I didn't mind putting exercise on the back burner for a while. Today is a new day however and the beginning of a brand new week so once again I'm back at it. It was too cold to go out for the walk so I hit the treadmill today. Let's see if I can keep up the motiviation....